You have skipped the navigation, tab for page content

It looks like you may be using adblocking software to view this site.

Many features on the site, such as video playback, may not work properly when using adblocking software.

Please whitelist our domain or disable your adblocker to access all features and videos.

Ask your mate R U OK?

"It was a tough time for me" – Cowboys forward Tom Gilbert opens up for R U OK? Day. A conversation could change a life. Ask R U OK?, listen, encourage action and check in.